Antonia Lingemann Katonah Yoga
Antonia Lingemann Katonah Yoga - Bookings

katonah yoga therapeutic private session

tuning your instrument. in a private session we get to work on personal challenges, injuries or other issues that may ask for more attention than available in a group class. it includes a body reading and lots of hands-on adjustments in order to refine and reform your technique and to become aware of personal habits and patterns that you carry on the mat. we play with archetypal forms to inform the personal, using explicit physical information to get access to the implicit. if you'd like to work together from afar, online sessions are also possible.

Online Katonah

Sundays at 10:00

private session enquiry